10. Be Socially Active.
Loneliness from genuine lack of connection to others is associated with earlier onset of disease and mental decline. Being involved and interested in others, laughing, and having fun together brings happiness and fulfillment.
No matter your age, you can apply these simple tips to keep your heart and mind young. Once you try them for a week or two, you probably won’t want to stop. Others will flock to you, curious about your secret, enjoying your never-ending vitality. That truly is the magic of youth.
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